COVID-19 Travel Health Precautions for Ottawa Travellers

# COVID-19 Travel Precautions: What Ottawa Travellers Need to Know in 2025

Whether you’re planning a family vacation to Europe, a business trip to Asia, or a winter escape to the Caribbean, Ottawa travellers should be aware that COVID-19 remains a consideration for international travel. The Government of Canada has issued a **Level 1 – Practise Health Precautions** advisory affecting all international destinations, reminding Canadians that the virus continues to circulate globally with the potential for new variants to emerge.

## Understanding the Current Risk

COVID-19 hasn’t disappeared—it’s simply become part of the landscape of travel health risks you should prepare for, similar to influenza or other respiratory infections. The virus continues spreading in communities worldwide, including here in Canada. While travelling, you may encounter outbreaks in your destination country, and health measures can vary significantly from one location to another.

The challenge for travellers is that certain environments significantly increase your exposure risk. Think crowded airports, packed tour buses with poor air circulation, indoor concerts, busy restaurants, or overnight trains. Any setting that combines enclosed spaces, limited fresh air, and many people—especially where folks are talking loudly, singing, or breathing heavily—creates ideal conditions for respiratory viruses to spread.

## Who Should Pay Special Attention

While anyone can contract COVID-19 while travelling, certain Ottawa travellers face higher risks of serious complications. This includes older adults, people with chronic health conditions like diabetes or heart disease, individuals with compromised immune systems, and those who haven’t kept up with their COVID-19 vaccinations. If you fall into these categories, extra precautions are particularly important.

## Practical Steps Before You Go

Start by scheduling an appointment with a travel health specialist ideally six weeks before departure—though even last-minute consultations prove valuable. During your visit, discuss whether you need a COVID-19 vaccine booster, review which other vaccines your destination requires, and ensure your routine immunizations are current.

Before leaving home, assemble a travel health kit including masks, hand sanitizer, and any prescription medications you’ll need. Don’t forget to register with the Registration of Canadians Abroad service and verify your travel insurance covers COVID-related medical issues.

## While You’re Away

Make smart choices based on your personal health status and risk tolerance. Wear a well-fitting mask in crowded indoor spaces like train stations or during flights. Practice regular hand washing, cover coughs and sneezes, and seek out well-ventilated areas when possible. Most importantly, if you develop COVID-like symptoms, isolate yourself and avoid contact with others.

Planning to visit an affected destination? Our ISTM-certified travel health physicians provide personalized consultations 7 days a week — virtually, from anywhere in Ottawa. Book your virtual consultation at Orleans Travel Clinic Pharmacy.

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