# Chikungunya Outbreak Alert: What Ottawa Travellers Need to Know
If you’re an Ottawa resident planning a winter escape or spring getaway to the tropics, there’s an important health advisory you should know about. Health authorities have issued a Level 2 travel alert—Practise Enhanced Health Precautions—for chikungunya outbreaks in five popular destinations: Bolivia, Cuba, Seychelles, Sri Lanka, and Suriname. These countries are currently experiencing higher-than-normal case numbers, making it crucial for Canadian travellers to take protective measures seriously.
## Understanding Chikungunya: What You’re Up Against
Chikungunya is a viral illness transmitted through mosquito bites, similar to how dengue fever spreads. The name actually comes from a word meaning “to become contorted,” referring to the joint pain sufferers experience. While most people recover within a week, the signature symptom—severe joint pain—can persist for months or even years in some cases. The virus causes sudden fever, debilitating joint aches, headaches, muscle pain, and sometimes a rash. There’s currently no specific antiviral treatment, so prevention is your best defence.
What makes this disease particularly concerning is the mosquitoes that carry it (Aedes species) are aggressive daytime biters, unlike malaria mosquitoes that come out at night. This means you can’t let your guard down during sightseeing, beach visits, or outdoor activities.
## Who Should Be Extra Cautious
While anyone can contract chikungunya, certain Ottawa travellers face higher risks. Pregnant individuals need to pay special attention, as the virus can be transmitted to babies during pregnancy, potentially causing serious complications. Adults aged 65 and older should also exercise enhanced caution, as they may experience more severe symptoms and prolonged recovery periods. If you fall into these categories, consider discussing alternative destinations with a travel health specialist.
## Protecting Yourself: Practical Steps
The good news? Canada now has an approved chikungunya vaccine. This is a game-changer for frequent travellers or those visiting high-risk areas for extended periods. However, it’s not right for everyone, so a personalized consultation is essential to weigh the benefits against your specific circumstances.
Beyond vaccination, mosquito bite prevention is non-negotiable:
– Apply insect repellent containing DEET or icaridin throughout the day
– Wear light-colored, long-sleeved shirts and long pants made from tightly woven fabrics
– Stay in accommodations with proper screens or air conditioning
– Avoid areas below 2,000 metres elevation where these mosquitoes thrive
## Get Expert Guidance Before You Go
Don’t leave your health to chance. Ideally, book a travel health consultation six weeks before departure, but even last-minute appointments are worthwhile. Our specialists can assess your individual risk factors, discuss whether the chikungunya vaccine is appropriate for your trip, and provide comprehensive advice tailored to your destination and activities.
Planning to visit an affected destination? Our ISTM-certified travel health physicians provide personalized consultations 7 days a week — virtually, from anywhere in Ottawa. Book your virtual consultation at Orleans Travel Clinic Pharmacy.